by JP Williams | Oct 11, 2022 | Life Coaching
Recently, I attended an event held in my old high school. While walking the halls, my wife and I found a picture of 19 year-old me hanging on the wall. As my wife described the photo, I couldn’t help but wonder what my teenage self would think of who I’ve become. In...
by JP Williams | Oct 11, 2022 | Creative Wellness
I’ve always loved the topic of creativity. Where do great ideas come from? Is it from inside of me or outside of myself? Either way, in my opinion, it’s a mystical thing. It’s that mystical quality that often compels us to put creativity on a pedestal. We can...
by JP Williams | Oct 4, 2022 | Personal Growth
When I was a young child, I wanted to be Superman. I had a towel for a cape, cowboy boots, and a wild imagination. I thought if I had the ability to fly, have X-Ray vision, and be made of steel, all of my 5 year old problems would be solved. Having no limitations, for...
by JP Williams | Sep 21, 2022 | Personal Growth
Setting healthy boundaries is something that I’ve had to learn the hard way in my own life. I’ve compromised values, beliefs, and opinions to try and make others happy. Can you relate? Usually, in these type of dynamics, I ended up feeling spent and used. This wasn’t...
by JP Williams | Sep 20, 2022 | Life Coaching
What do you want? What are you choosing? What’s here now? These are some of the questions that are present in my sessions with clients. Let’s take a look at the reasons these questions are so pivotal to my coaching process. What do you want? That’s the million...
